Vinyasa
A flowing, breath-led practice that builds gentle strength and steady focus.
€14
Practices in Dublin
Here is what I do most often. If your case is not on the list, call — it can usually be sorted out.
Yin
A slow, seated practice that holds gentle stretches to release deep tension.
€14
Restorative
Deeply relaxing poses supported by props, held long enough to truly unwind.
€14
Breathwork
Guided breathing techniques to calm the nervous system and steady the mind.
€14
Meditation & Mindfulness
A quiet sit to settle the mind, open to all levels and all states of busyness.
€14